Jeffrey Scott Duval Yoga

Jeffrey Scott Duval, international yoga teacher

Jeffrey Scott Duval, international yoga teacher, leading yoga classes one breath at a time since 2001, based in NYC.

Yoga with JEFFREY

Prana Vinyasa

Prana Vinyasa was created by its founder Shiva Rea and is based upon the five movements of prana, and integrates the philosophies of hatha, vinyasa, Ayurveda and Tantra Yoga, creating a multi-dimensional full-spectrum practice, starting with movement meditations, and breath-guided movement, moving towards Namaskars based upon the Surya and Chandra Namaskars, core cultivation, and wave sequencing towards a peak asana. 


Namaste

Classes and Locations

Sonic Yoga www.sonicyoga.com


Tuesday FLOW 2 6:30-7:45pm


Wednesday FLOW 2 12:30-1:30


Thursday FLOW 3 6-7:15pm


Saturday FLOW 1  10:30-11:30

Saturday FLOW 2 11:45-1pm


The Yoga Room:


Sunday 10:30-12 Open Level


Sunday 12:30-1:45 Foundational Vinyasa 


www.the-yoga-room.com

Meditation

Wednesday 1:30-2pm


Sonic Yoga, NYC


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