Jeffrey Scott Duval Yoga

OM Peace, OM Shanti

Let your breath be your guide for your movement...

May we follow the intelligence of our bodies natural instincts 

trusting the movement led by the breath, freeing the mind

Yoga with JEFFREY

Prana Vinyasa

I teach and am inspired by Prana Vinyasa, which is a lineage developed by my teacher Shiva Rea. Having taught for almost 18 years I find it's one of the most intelligent and moving ways to transmit the power of Vinyasa yoga. Classes touch the physical the mental and the spiritual bodies. 


Namaste

Classes and Locations

At Sonic Yoga:

844 8th Ave, NYC NY www.sonicyoga.com


Tuesday 6:45-8pm


Wednesday 12:30-1:30 (meditation after)


Thursday 6-7:15pm


Saturday 10:30-11:30

Saturday 11:45-1pm


At The Yoga Room, Long Island City:


Sunday 10:30-12 Open Level (The Yoga Room, LIC)

Sunday 12:30-1:45 Foundations (The Yoga Room, LIC)


www.the-yoga-room.com

Meditation

Wednesday 1:30-2pm


Sonic Yoga, NYC


Subscribe

Sign up for my yoga newsletter